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In this special New Year bonus episode I cut through the noise of traditional resolutions and ask a profound question: "Who do you want to become this year?"
The episode delves into the struggles of motherhood, exploring the often-overlooked aspects that lead to frustration and overwhelm. I share insights on navigating the challenges of balancing work, relationships, postpartum changes, and the emotional rollercoaster of mum guilt.
I also touch on some practical tips on recognising and managing emotions, evaluating relationships, and rediscovering personal joys amid the demands of motherhood.
Support the show
By Amanda ForseyIn this special New Year bonus episode I cut through the noise of traditional resolutions and ask a profound question: "Who do you want to become this year?"
The episode delves into the struggles of motherhood, exploring the often-overlooked aspects that lead to frustration and overwhelm. I share insights on navigating the challenges of balancing work, relationships, postpartum changes, and the emotional rollercoaster of mum guilt.
I also touch on some practical tips on recognising and managing emotions, evaluating relationships, and rediscovering personal joys amid the demands of motherhood.
Support the show