How You Doin?

January can be a doozy! Join Kae as she peels back the layers around how to keep your life simple.

• Habits/ "Failing" what category do you fall under?
• Limiting beliefs
• Are these habits even aligned with me?
• Influencers are going to influence
• Our bodies are not the problem they are the messenger

KEEP IT SIMPLE SAM!

1. Ask Why - Do your research and see if it aligns with you
2. Trust your body - It is always sending you messages
3. Be intentional with your time and energy - Awareness is key!

Stay weird friends, trust yo body and live YOUR life! Love Ya!