What is a New Year? 

Is it as simple as a calendar change? 

I always like to think of this as a time of reflection and introspection. 

This simple activity takes less than 2 hours but sets me up with a positive mainframe and real, quantifiable goals for the upcoming year. 

Listen and learn my entire process. 

And, I'm sure you'll enter the year with more positivity and mindfulness than imagined.