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Still feel like you aren’t living your best life?
It might be the small ways you’re leaving yourself without realizing it.
This episode breaks down self-abandonment, how to create a pause before reacting on autopilot, and how to choose based on values instead of cravings.
New year, new you — and we’re doing it together, intentionally.
Connect with Hannah on Instagram: @sheneedsyoupodcast
By Hannah DiMatteo | Therapist; HostStill feel like you aren’t living your best life?
It might be the small ways you’re leaving yourself without realizing it.
This episode breaks down self-abandonment, how to create a pause before reacting on autopilot, and how to choose based on values instead of cravings.
New year, new you — and we’re doing it together, intentionally.
Connect with Hannah on Instagram: @sheneedsyoupodcast