The podcast episode focuses on a guided meditation for connecting with the energy of the full moon, emphasizing self-acceptance and love. It begins with an introduction to the full moon energy and a reflection on the past year, followed by preparation for the meditation. The guided meditation leads listeners through connecting with the full moon energy, absorbing it, and returning to the physical world.

Takeaways

• Full moon energy meditation
• Self-acceptance and love

Thankyou to the creators of

Intro & Outro Music

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/noxz/dreamer

License code: FNKR3B1LXN710K6W

Meditation Music

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-ambient/moonlit-flame

License code: XRXVOPJXDXF7MAHN