In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. Thank you for listening to this week's episode! You can watch this episode on Youtube <a href='https://www.youtube.com/@mentalconditioningmovement'>@mentalconditioningmovement</a> Learn more about Elliot Allen and the Mental Conditioning Movement <a href='https://www.mentalconditioningmovement.com/'>Website</a> Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on <a href='https://www.amazon.com/12-Rounds-Mental-Conditioning-Fight/dp/0999430718/ref=sr_1_1?crid=1PJ4S1EITJY1C&dib=eyJ2IjoiMSJ9.LgfJAGnB5ONH706jmpLsmD7VKfP-51xbMI-NrN_lscMe3EQLDNGU5q5Ufl473ZMXe-RSooyXfnHoHlbkfGgO57VdDm4lIX0K396glmXcgnOCK0AoeiBE5Cs4DzY28x-cqTb8YroJc3EQmiACUNyksA.MPyJkSrgyNDbLqIR0SpNKWw8_j7tdmdEBnz6WWz44XI&dib_tag=se&keywords=elliot+allen+book&qid=1741744463&sprefix=elliot+a%2Caps%2C2857&sr=8-1'>Amazon</a>

In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. Thank you for listening to this week's episode! You can watch this episode on Youtube @mentalconditioningmovement Learn more about Elliot Allen and the Mental Conditioning Movement Website Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021.&nbsp;Thank you for listening to this week's episode! You can watch this episode on Youtube <a href="https://www.youtube.com/@mentalconditioningmovement" rel="noopener noreferrer">@mentalconditioningmovement</a> Learn more about Elliot Allen and the Mental Conditioning Movement <a href="https://www.mentalconditioningmovement.com/" rel="noopener noreferrer">Website</a> Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on <a href="https://www.amazon.com/12-Rounds-Mental-Conditioning-Fight/dp/0999430718/ref=sr_1_1?crid=1PJ4S1EITJY1C&amp;dib=eyJ2IjoiMSJ9.LgfJAGnB5ONH706jmpLsmD7VKfP-51xbMI-NrN_lscMe3EQLDNGU5q5Ufl473ZMXe-RSooyXfnHoHlbkfGgO57VdDm4lIX0K396glmXcgnOCK0AoeiBE5Cs4DzY28x-cqTb8YroJc3EQmiACUNyksA.MPyJkSrgyNDbLqIR0SpNKWw8_j7tdmdEBnz6WWz44XI&amp;dib_tag=se&amp;keywords=elliot+allen+book&amp;qid=1741744463&amp;sprefix=elliot+a%2Caps%2C2857&amp;sr=8-1" rel="noopener noreferrer">Amazon</a>

New Year Goal Setting

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.

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New Year Goal Setting

New Year Goal Setting