Want to have a healthier family this year? We've got a fantastic guest on the show, nutritionist Kim Mazzella, who talks about how to make gradual changes and set realistic new year goals so that you don't get pushback from your kids or burn out!

New year goals for a healthy family - Episode 208

From digital dilemmas like managing screen time and the effects of social media, to new apps and devices that can make parenting easier (or at least more fun), family tech expert Rebecca Levey, along with tech reporter Andrea Smith and blogger Amy Oztan, explore the ups and downs of parenting in the digital age. Join them every week on Parenting Bytes where they will discuss the latest tech, gadgets, apps, and issues around raising the digital generation - and maybe learn something even your digital kid didn't know!

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New year goals for a healthy family - Episode 208

New year goals for a healthy family - Episode 208

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