In this episode, the RAFT Team comes together to reflect upon their personal highlights of 2023 and discuss all things gratitude. From embracing gratitude through challenges and reminding yourself to practice gratitude, you will learn a few ways to incorporate gratitude in your daily life.

Episode Time Codes

0:00 Intro

0:35 RAFT Team Intros

01:20 Reflections on our personal highlights of 2023

01:30 Nicole

02:10 Jeremie

03:10 Joy

04:55 Sophie

05:55 Maegan

07:30 Embracing gratitude through challenges

07:55 Joy

09:50 Maegan

11:20 Joy

12:45 Nicole

16:10 Sophie

18:45 Jeremie

22:15 How do you remind yourself to practice gratitude?

22:35 Maegan

23:45 Jeremie

25:00 Nicole

26:50 Sophie

28:10 Joy

30:40 How will you lead with gratitude in 2024?

30:50 Joy

31:45 Maegan

32:15 Nicole

33:20 Sophie

34:35 Jeremie

36:00 Thank You!

36:50 Outro

Resources

New Year Gratitudes Worksheet