In this light and personal episode, Seona and Sally reflect on their experiences from 2024 and share their intentions for 2025, now that the new year is underway. They talk about the importance of one-on-one time with their children, taking control of finances, and prioritising self-care, showing how setting meaningful intentions can feel achievable rather than overwhelming. Tune in for reflections, actionable insights, and inspiration on how simple and powerful it can be to reflect and set your own intentions for the year ahead.

⁠⁠Livology (Psychology - Private Practice)⁠⁠

⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠

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