#123 As the New Year approaches, I'm taking the time to reflect on the habits, mindsets, and practices that I want to keep and what I want to let go in the year ahead. In this episode, I’m sharing my personal “Ins and Outs” for 2024, from romanticizing life and embracing early mornings to cutting back on sugar and toxic relationships. Tune in to get inspired and start building your own list of Ins and Outs for a better, more balanced year ahead.