We are back friends! Giving you the quick and dirty as to how 2023 wrapped up and then spending time with my girlfriend, the OG Piranha, Aubi Foster, discussing Mom Life, Gym Life, and another rare item in the world of being a woman "Autoimmune Disease." Let's get fuego in 2024! Links from this episode:

• Aubi's IG
• Crossfit Social City IG
• Social City Podcast