Ladies and gentleman, it is now 2023! And in proper Sleep Superhero fashion, I do not intend to make snooze-year resolutions! I love the process of sitting down at the New Year to identify new important but not urgent goals that I want to accomplish. This year is a special one as well! I am calling this year the year of the viking!

Vikings are warriors! They are strong, honorable, adventurous, treasure seeking, and passionate! They live by these principles in order to prepare themselves for the next battle! And let me tell you, I have a few battles to fight in 2023.

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