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New Year, New Goals: Embracing Change
Happy New Year 🎉 In this episode, Dave and James 'HNY' Sharples reflect on the New Year, discussing their approach towards resolutions, the importance of quality time with loved ones, and setting realistic goals.
They share personal experiences of winter blues and weight-loss journeys, emphasising gradual changes and manageable targets.
The conversation also touches on the challenges of engaging content on LinkedIn and the desire to provide value to their audience.
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Enjoy, with your Quick Brew 😊⏱️☕🎙️
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By David Bancroft and James SharplesHappy New Year 🎉 In this episode, Dave and James 'HNY' Sharples reflect on the New Year, discussing their approach towards resolutions, the importance of quality time with loved ones, and setting realistic goals.
They share personal experiences of winter blues and weight-loss journeys, emphasising gradual changes and manageable targets.
The conversation also touches on the challenges of engaging content on LinkedIn and the desire to provide value to their audience.
-----
Enjoy, with your Quick Brew 😊⏱️☕🎙️