Mr. “Less Brunches More Crunches” is a premier personal trainer in the DMV area, who trains dozens of clients in his pursuit of making this world a healthier place. C Marty Fit is building his brand out at Gold’s Gym in Capitol Heights, Maryland and all across the country through his fun but rigorous training regimen. Tune in to Max Out Time for a real conversation on reaching your personal goals in the gym, and also checkout FiTalk "The Podcast" on iTunes. C Marty details what it takes to get that 2019 six-pack, and how to keep a healthy and balanced lifestyle into the future. For more information visit www.cmartyfit.com, and follow him on social media @cmartyfit. This episode was previously recorded on Friday, December 21, 2018. -AJ II