Welcome to Podcast #42! It's been a little while since I took a wellness vacation at the end of the year, however, I am ready to get the ball rolling for the new year. As the end of the year has passed and a new year dawns upon us, one of the biggest topics that become a central focus is change. New year new me is the saying which many people say or plan new year resolutions around. However, one of the biggest faults in achieving change is commitment and dedication. Many fail to reach their goals because once it is time to take action, people are not willing to put in the effort. I hope this episode helps to give you a newfound purpose in reaching your future goals for this year and beyond. If you would like to check out what Neolth has to offer, the google form is below alongside my number. Thank you!

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