A micro-episode on new year resolutions and how to avoid burnout. I discuss the importance of pacing yourself throughout the year and avoiding the pressure of rebranding yourself just because a new year has started. Here's to gradually evolving and becoming the best version of ourselves. Resources + Links: Follow Jamil on Instagram: @<a href='https://www.instagram.com/jamil/'>jamil</a> Follow For the Underdogs Podcast on Instagram: @<a href='https://www.instagram.com/fortheunderdogspodcast/#'>fortheunderdogspodcast</a> Follow on YouTube: @<a href='https://www.youtube.com/channel/UCC0_EdUn-jY3len1NlYOz1g'>fortheunderdogspodcast</a>

A micro-episode on new year resolutions and how to avoid burnout. I discuss the importance of pacing yourself throughout the year and avoiding the pressure of rebranding yourself just because a new year has started. Here's to gradually evolving and becoming the best version of ourselves. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast

A micro-episode on new year resolutions and how to avoid burnout. I discuss the importance of pacing yourself throughout the year and avoiding the pressure of rebranding yourself just because a new year has started. Here's to gradually evolving and becoming the best version of ourselves. Resources + Links: Follow Jamil on Instagram: @<a href="https://www.instagram.com/jamil/" rel="noopener noreferrer">jamil</a> Follow For the Underdogs Podcast on Instagram: @<a href="https://www.instagram.com/fortheunderdogspodcast/#" rel="noopener noreferrer">fortheunderdogspodcast</a> Follow on YouTube: @<a href="https://www.youtube.com/channel/UCC0_EdUn-jY3len1NlYOz1g" rel="noopener noreferrer">fortheunderdogspodcast</a>

New Year, New Me?

For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.&nbsp; This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities.&nbsp;

Education

Self-Improvement

For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.  This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities. 

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New Year, New Me?

New Year, New Me?