Happy New Year—and welcome back to Divulge.

In this episode, Dante Harris breaks down the reality of the first full week of the new year, the pressure behind “New Year, New Me,” and how to stay committed to your goals without burning out. Dante also opens up about his abrupt break, moving, and launching a new podcast—sharing why pausing is sometimes part of the process, not the failure.

This is a mindset reset for anyone who’s adjusting, restarting, or finding their footing. Less hype. More intention. Same you—just evolved.

New year. New mindset. Let’s lock in.