It's 2017 and in spirit of “New Year, New Me”, with the influx of new faces in the gym committing to a healthier lifestyle, we discuss health, fitness, and nutrition with Black Fitness Today co-founders Lauren and Ilen Bell. Additionally, Jay isn’t a cheap date, Alex is finally an uncle, and Facebook has all the answers.

New Year, New Me (Feat. Ilen & Lauren Bell of Black Fitness Today)

Each week on "The Extraordinary Negroes", writers Jay Connor and Alex Hardy delve into humorous explorations of pop culture, current events, and relevant issues with some of your favorite media personalities. 

Previous guests include Luvvie Ajayi, Damon Young and Panama Jackson of VerySmartBrothas, April Reign, 2017 Grammy nominees KING, Jerrika Hinton of ABC's Grey's Anatomy, author and blogger extraordinaire Demetria Lucas O'Doyley, author Kiese Laymon, Eunique Jones Gibson of Because of Them We Can, and many more.

Society & Culture

Each week on "The Extraordinary Negroes", writers Jay Connor and Alex Hardy delve into humorous explorations of pop culture, current events, and relevant issues with some of your favorite media personalities. Previous guests include Luvvie Ajayi, Damon Young and Panama Jackson of VerySmartBrothas, April Reign, 2017 Grammy nominees KING, Jerrika Hinton of ABC's Grey's Anatomy, author and blogger extraordinaire Demetria Lucas O'Doyley, author Kiese Laymon, Eunique Jones Gibson of Because of Them We Can, and many more.

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New Year, New Me (Feat. Ilen & Lauren Bell of Black Fitness Today)

New Year, New Me (Feat. Ilen & Lauren Bell of Black Fitness Today)