The Bees talk new year fitness goals with our guest Alexa Idama who is a Pilates instructor and trainer with extensive experience in the fitness industry. Alexa shares tips for success, breaks down some cultural food myths, and discusses diversity in fitness spaces. 
 
 
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM2

The Bees talk new year fitness goals with our guest Alexa Idama who is a Pilates instructor and trainer with extensive experience in the fitness industry. Alexa shares tips for success, breaks down some cultural food myths, and discusses diversity in fitness spaces. Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM2

New Year, New Me: Fitness Goals

Bee Lola and B.E. Lyonga are the hosts of Two Bees In A Pod. Two Cameroonian immigrant women discussing our experiences in the United States, our perspectives on navigating various aspects of life while straddling both cultures, and our takes on trending cultural discourse.

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New Year, New Me: Fitness Goals

New Year, New Me: Fitness Goals