<p>How to actually achieve your goals in 2025 and not fall into the trap of setting new years resolutions and getting no where. </p>

How to actually achieve your goals in 2025 and not fall into the trap of setting new years resolutions and getting no where.

<p>How to actually achieve your goals in 2025 and not fall into the trap of setting new years resolutions and getting no where.&nbsp;</p>

"New Year, New Me" is setting you up to fail

All things nutrition science, psychology and philosophy

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