U3 Media

New Year, New Me! Maybe?๐Ÿคท


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Do you keep falling out of new year's resolutions every year? ๐Ÿ˜“

The typical one is committing to the gym, and in this episode, we discuss with you the mindset and motivations ๐Ÿง  behind the journey to the gym and working out.

Especially when it comes to fitness and health, it is said to conquer one's body ๐Ÿงโ€โ™‚๏ธ one must first conquer their mind.

Don't forget to subscribe to our podcast and follow us on Medium for all the detailed guides on how to start your fitness journey in easily actionable steps below๐Ÿ‘‡- https://medium.com/@sonoverse2020/new-year-new-excuses-159d8f8a9d30

With the arrival of a new year ๐ŸŽ‡, everyone wants to turn over a new leaf ๐Ÿ and begin completing their new year resolutions. Be on top this year and make it the year!

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U3 MediaBy Sonoverse