Mindful Explorers Club

New Year, New Mindset


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This episode of Mindful Explorers Club looks at New Year's resolutions and why we need a new mindset when creating them. 

We also focus on how to create small, achievable goals that should generate some positive growth and momentum early in the year. 

So grab a pen and a piece of paper so we can plot a course for a new mindset together! 



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Offerings:

  • The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

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Mindful Explorers Club Credits:

  • Host: Justin
  • Producer: Justin
  • Editor: Justin
  • Words: Justin
  • Music: Justin
  • Art: Hilde
...more
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Mindful Explorers ClubBy OvrMattr