Happy New Year and welcome to season 3 - A NEW ERA - of The Athletic Mind! This is your go-to podcast for maximizing your mental game. Join Taylor Cook, mental performance coach and former pro hockey player, for open conversations about mental health, mindset, and performance – you'll discover a wealth of mental performance tools, resources, and insights designed to transform the way you play and lead.

In this episode, Taylor shares some new updates that listeners can expect with the podcast moving forward, some unexpected and exciting life updates, and a little bit of women's hockey - as always ;)

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