We'd love to say that we're happy with an off-handed resolution about drinking more water but we're not those kinds of gals. We need deep introspection, descriptive emotional states, and some journaling for good measure. We're reviewing what's in and out for us in 2024 and how we're going to hold each other to it.

:40 - Vision for the episode + explaining shadow

7:10 - How we define an accountability buddy

12:14 - Alyssa’s outs and ins for the year

21:53 - Megan’s outs and ins for the year

36:40 - Various roles of friendships and the benefits of oversharing

Follow us on Insta! @mlnl911pod