In this EP of On The Rocks we are talking STANDARDS! I share a story that will go down in the history of funniest things that have ever happened to me. I talk about losing myself after the loss of pivotal relationships in my life. Break down morals and standards and what those mean to me! Read a message from my ex boyfriend that I look to, to help reminded me of my worth, and a list of standards I hope to keep for myself. I hope this can empower you to reevaluate some of the standards you have for yourself as we continue on into this new year. Hope you love it Xx.

Instagram: @ontherocks.pod

Music: Glow the band