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Episode Description:
Most financial New Year’s resolutions fail—not because people are bad with money, but because they rely on willpower instead of behavior. In this episode, we break down how to reset your finances using behavioral finance principles, uncover the biases that sabotage financial goals, and design systems that make progress easier and more sustainable.

What You’ll Learn:

• Why traditional financial resets don’t stick
• The behavioral biases influencing your money decisions
• How to design financial systems that work with human behavior
• A step-by-step framework for a realistic financial reset
• How to build consistency without relying on motivation

Key Topics:

• Behavioral finance
• Loss aversion
• Present bias
• Decision fatigue
• Financial systems vs. goals
• Values-based budgeting

Action Steps:

• Conduct a behavioral spending audit
• Automate key financial behaviors
• Reduce friction around good money habits
• Replace shame with curiosity

Perfect For:

• Anyone restarting their finances in the new year
• Listeners tired of failing financial resolutions
• People who want sustainable, behavior-based money habits