This week we are discussing the new Year, New You Nutrition Kick Start Program. Designed to with your and your goals in mind. This kickstart program is designed for people to kickstart their nutrition as we start the new year. This is not a crash diet course, or a program designed around losing weight (unless that's your individual goal?) ... Instead, it's designed to help teach you healthy sustainable habits.

Links:

Sign up for the New Year Neew You Nutrition Kickstart Program:
https://peakperformanceff.pushpress.com/open/subscribe/hq2p


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#LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightLifting #Workout #Transformationjourney 

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