In this episode, Brian and Kenny discuss the phenomenon of New Year's resolutions, exploring why many people fail to stick to them and how to set more achievable goals. They emphasize the importance of understanding one's motivations and the power of mindset in achieving personal growth and development. The conversation also touches on common resolutions, the challenges associated with them, and practical strategies for success. In this conversation, Kenny and Brian Mulligan explore the themes of vision, identity, and personal growth. They discuss the importance of having a clear vision for one's life, the role of identity in shaping our actions, and the need to overcome negative thoughts. The conversation emphasizes taking actionable steps towards goals, building healthy habits, and creating consistency in daily routines. They also highlight the significance of faith and the value of recognizing one's worth in the journey of self-improvement.#habits #newyear #newyear2025 #goals #personalgrowth #mindset #vision #action #habits #faith Find us at: https://open.spotify.com/show/6vqZO9m9ebaV2tnKjFyVPf?si=d69ddaf22494493fYour Hosts:Brian [email protected]://mulliganphysicaltherapy.com/https://mulliganptlife.idlife.com/Kenny [email protected]://renewyou.idlife.com/