HAPPY 2024!!! Exploring this health journey with Tsehaye. Get to know about me and my journey with health a little better. Sit down with me while we talk about journey's, the overrated luxury of comfort, how to maintain center of balance and more. Hang with me this month as we unpack being healthy in a new way in 2024.

Join us every Monday night at 6pm!

Instagram: unwindwithus2

Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!

Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?

email: [email protected]

Thank you for letting me shine a little part of my world into yours.