Welcome to Season 2! 🎉 The new year always comes with reflection – goals, habits, finances, health. But there’s one area we rarely deeply evaluate: our friendships.

In this intro episode, Josie introduces the concept of a friendship audit – a thoughtful, honest look at the relationships shaping who we are and who we’re becoming. Because the people around you don’t just witness your life…they influence it.

Through personal reflection and practical guidance, this episode explores how friendships evolve over time, why some relationships quietly drain us, and how to approach change with clarity rather than guilt.

Join the Conversation

Follow thefriendshippodcast on Instagram and TikTok

Want to share your own friendship breakup story or be a guest on the podcast? 

Fill out the form here: https://forms.gle/LJ5Wg3fqBGWiBrYe6 or email [email protected] 

Credits

This episode was made possible by:

Creator/Host: Josie Fomé - heyitsjozee

Sound Design, Mixing, Music & Editing: Birthday Baker 🤍