In this episode I talk about why it’s so crucial to take off the pressure around the new year and try to critically reflect on societal ideas of how to "embrace" the new year. I’ll also talk about what makes up a good goal in my opinion and take you through all the rituals and things I do (before) the new year to set myself up for personal expansion and joy.

Links I mentioned:

https://instagram.com/musebymadeleine?igshid=YmMyMTA2M2Y=

https://youtube.com/@lavendaire?feature=shares