Here is the first of a series of monthly videos created by the United States Department of Agriculture to help you take small steps that can add up to real changes in your weight and health.<br /><br /><br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzSJSryORbjzq7BKYTRg7hGXYQmwCD--vGiln6bJS97slWXmVIzLc29bHiEwLA1AsBgk3w9VZqOKEhluud_qA' class='b-hbp-video b-uploaded' frameborder='0'></iframe>

Here is the first of a series of monthly videos created by the United States Department of Agriculture to help you take small steps that can add up to real changes in your weight and health.

Here is the first of a series of monthly videos created by the United States Department of Agriculture to help you take small steps that can add up to real changes in your weight and health.<br><br><br>

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New Year Resolutions

New Year Resolutions