Charlie and Rachel recap on what they learnt from their guests in 2023 and how they have changed their own food habits and as a result. They look forward to 2024 and the questions that they seek to answer with more expert guests from the world of food and health.
1:05 Introduction 
2:00 New Year's resolutions, food waste and meat.
6:30 Veganuary.
9:10 Obesity in UK.
13:30 Revisiting Low carb.
14:50 Looking forward to 2024 conversations.
18:00 Professional goals for 2024

Charlie and Rachel recap on what they learnt from their guests in 2023 and how they have changed their own food habits and as a result. They look forward to 2024 and the questions that they seek to answer with more expert guests from the world of food and health. 1:05 Introduction 2:00 New Year's resolutions, food waste and meat. 6:30 Veganuary. 9:10 Obesity in UK. 13:30 Revisiting Low carb. 14:50 Looking forward to 2024 conversations. 18:00 Professional goals for 2024

Charlie and Rachel recap on what they learnt from their guests in 2023 and how they have changed their own food habits and as a result. They look forward to 2024 and the questions that they seek to answer with more expert guests from the world of food and health.
1:05 Introduction&nbsp;
2:00 New Year's resolutions, food waste and meat.
6:30 Veganuary.
9:10 Obesity in UK.
13:30 Revisiting Low carb.
14:50 Looking forward to 2024 conversations.
18:00 Professional goals for 2024

New Year review.

Farmer Charles and Doctor Rachel discuss with guests about their lifestyle, their diet and their understanding about where their food comes from, how its produced and the impact that can have on the environment as well as for their health and general wellbeing.

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New Year review.

New Year review.