Kate's back from maternity leave! Listen to Kate and Nooshin discuss New Yew Years Resolutions and why they think they're dumb. Learn some new approaches to wanting to feel better within yourself. 
 RTT Instagram: <a href="https://www.instagram.com/realtalktherapypod/" target="_blank">https://www.instagram.com/realtalktherapypod/</a>  RTT Website: <a href="https://realtalktherapypodcast.com/" target="_blank">https://realtalktherapypodcast.com/</a>

Kate's back from maternity leave! Listen to Kate and Nooshin discuss New Yew Years Resolutions and why they think they're dumb. Learn some new approaches to wanting to feel better within yourself. RTT Instagram: https://www.instagram.com/realtalktherapypod/ RTT Website: https://realtalktherapypodcast.com/

Kate's back from maternity leave! Listen to Kate and Nooshin discuss New Yew Years Resolutions and why they think they're dumb. Learn some new approaches to wanting to feel better within yourself. 
 RTT Instagram:&nbsp;<a href="https://www.instagram.com/realtalktherapypod/" rel="noopener noreferrer">https://www.instagram.com/realtalktherapypod/</a>&nbsp; RTT Website:&nbsp;<a href="https://realtalktherapypodcast.com/" rel="noopener noreferrer">https://realtalktherapypodcast.com/</a>

New year, Same You: Alternatives to Resolutions

Welcome to Real Talk Therapy, where two therapists chat about the world of mental health, the things we see and what it’s actually like to be on our side of the couch.

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New year, Same You: Alternatives to Resolutions

New year, Same You: Alternatives to Resolutions