Do You Make and Keep New Year’s Resolutions?

Do you make New Years Resolutions? If you do, what is your motivation for doing so? If not, why not? Kellie is Team No and Claire is definitely Camp Yes and has the vision board to prove it. 
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In Episode 23 we tackle the science behind why people make and break resolutions, share some of why we do or don’t do them, and look at how self-awareness impacts the process.

Complete Show Notes

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