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New Year Video 1
Join Finn and Sarah in this special New Year episode as they explore setting intentions for 2025, with a focus on self-love and breaking away from old patterns. Sarah shares her personal journey of embracing herself by stopping comparisons and letting go of self-criticism, while Finn ties these themes into the broader context of overcoming codependency and changing one's mindset for a fulfilling life.
What You’ll Learn:
A refreshing perspective on setting New Year's goals centered on self-acceptance.
Practical ways to focus on loving oneself, inspired by real-life examples.
The impact of shedding old thought patterns and focusing on personal happiness.
Listener Challenge:
Think of one achievable self-care goal for 2025 that centers around loving and accepting yourself.
Connect with Us:
Follow us on YouTube @leavingcrazytown
View all episodes
By Dr. Sarah Michaud and Finn AllenJoin Finn and Sarah in this special New Year episode as they explore setting intentions for 2025, with a focus on self-love and breaking away from old patterns. Sarah shares her personal journey of embracing herself by stopping comparisons and letting go of self-criticism, while Finn ties these themes into the broader context of overcoming codependency and changing one's mindset for a fulfilling life.
What You’ll Learn:
A refreshing perspective on setting New Year's goals centered on self-acceptance.
Practical ways to focus on loving oneself, inspired by real-life examples.
The impact of shedding old thought patterns and focusing on personal happiness.
Listener Challenge:
Think of one achievable self-care goal for 2025 that centers around loving and accepting yourself.
Connect with Us:
Follow us on YouTube @leavingcrazytown