Hey Family,

This Sunday we're going to speak about the key ingredient of every healthy relationship. Every year about this time I do two things: I reflect and I project. Reflect on how last year went and project on what I can change in the future. I think a lot of us go through that in one form or another.

One thing that's held true throughout the years is my regular gathering with my brothers and sisters at Recovery House of Worship. I hope this is part of your regular diet of spirituality.