New Years News for 2023 !!! 

A quick recap! Jan 8th - Sacred Sol Dance 7-9pm $15 drop in @latinflavours.fitness 

Jan 16th - Meditation Circle Buy a ticket & bring a friend for FREE 

www.eventbrite.com/e/484421085507 

Jan 21st - Candlelight Concert Join us for this elegant date! What to do: Be a podcast subscriber or buy a ticket to our next Circle and be entered in for this draw! 

Tiff is teaching classes! 10:15-11:15am strength & conditioning 11:30-12:30pm Sound bowl healing & meditation @oxygenyogamission Oxygen Yoga & Fitness in Mission, BC