New Year’s resolutions don’t fail because people don’t want it bad enough.They fail because motivation fades—and discipline is missing.In this short episode, we break down the real difference between motivation and discipline, and why one keeps you locked in while the other makes you quit.

New Year’s resolutions don’t fail because people don’t want it bad enough. They fail because motivation fades—and discipline is missing. In this short episode, we break down the real difference between motivation and discipline, and why one keeps you locked in while the other makes you quit.

New Year’s Resolutions: Discipline vs Motivation

DC LIMITLESS: 5-Minute Truths is a no-nonsense fitness and discipline podcast for men over 40 who want real results—without hype, shortcuts, or trends.

Hosted by competitive Olympia bodybuilder Derek Coan each short episode breaks down the fundamentals most men ignore:
discipline, consistency, recovery, mindset, and the standards required to make progress when life isn’t perfect.

This isn’t motivation.
It’s structure.

Most men don’t fail because they lack information.
They fail because they don’t have rules they can follow under pressure.
🔗 Learn more at dclimitless.com

Health & Fitness

DC LIMITLESS: 5-Minute Truths is a no-nonsense fitness and discipline podcast for men over 40 who want real results—without hype, shortcuts, or trends. Hosted by competitive Olympia bodybuilder Derek Coan each short episode breaks down the fundamentals most men ignore: discipline, consistency, recovery, mindset, and the standards required to make progress when life isn’t perfect. This isn’t motivation. It’s structure. Most men don’t fail because they lack information. They fail because they don’t have rules they can follow under pressure. 🔗 Learn more at dclimitless.com

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New Year’s Resolutions: Discipline vs Motivation

New Year’s Resolutions: Discipline vs Motivation