Join me for a fresh take on New Year’s resolutions! Instead of wish lists, I’ll help reverse engineer your goals from December 31, 2025, ensuring you build a sustainable path toward weight loss, less pain and a great life. This show will reveal how creating systems, not just chasing quick fixes, guarantees lasting success. We'll rethink habit-building strategies for the future you’ve envisioned, so you step confidently into 2026 with the vibrant life you deserve.