In this episode I talk about behavioral change and give some pointers for manageable New Years reset, without all the pressure of a life overhaul.

New Years Resolutions

This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management.

I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information.

Most important- I will answer your questions!

Cover work by https://urbanabygroff.com

Medicine

Health & Fitness

This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management. I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information. Most important- I will answer your questions! Cover work by https://urbanabygroff.com

Share New Years Resolutions

Sign up to save your podcasts

New Years Resolutions

New Years Resolutions