<p>Join us to talk about our accomplishments from 2025 and our goals for 2026. </p>

Join us to talk about our accomplishments from 2025 and our goals for 2026.

<p>Join us to talk about our accomplishments from 2025 and our goals for 2026.&nbsp;</p>

New Years resolutions

Just two first-time moms figuring it out together. We're passionate about fitness and all things health, and we're navigating motherhood in real time. This podcast dives into postpartum life, strength training, movement, nutrition, mental health, and finding time to work out while raising babies. We talk honestly about what's hard, and how we're learning to care for our bodies while growing into motherhood - no perfection, just real conversations and hard truths.

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New Years resolutions

New Years resolutions