Welcome back to 10toWin for season 2! 

In today's episode we will cover what New Year's resolutions are and why they are important to make. 

What's the difference between a resolution and goals? A resolution is a statement of change and a goal is a statement of what you want to achieve. There are similarities and differences between the two words. So is one more important than the other? We will discuss the differences between resolutions and goals. 

We will also discuss why it's important to look at your past, particularly where mistakes took place, when you are making your resolutions for the upcoming year. 

Finally, Kevin will give you five reasons why making resolutions is important. 

Thanks and enjoy!