Join Chris and Toby as they discuss their New Year's resolutions, both successes and failures. Chris shares his decade-long success of not drinking Diet Coke while Toby mentions his resolution to be healthier, albeit derailed by unforeseen circumstances. They delve into why people make and often break resolutions, and the idea of setting manageable and controlled goals. The discussion covers the concept of practicing daily and weekly wins, and the importance of transparency and accountability in personal and professional lives. A humorous yet insightful take on managing resolutions and expectations.

00:00 Introduction and New Year's Resolutions

00:45 The Importance of Achievable Resolutions

01:02 Personal Health and Unexpected Challenges

01:42 The Psychology Behind Resolutions

03:59 Choosing Easy Wins

04:45 Practicing Daily Wins

07:08 Weekly and Monthly Practices

09:11 The Value of Status Updates

14:12 Conclusion and Optimism for 2025