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New Year’s Resolutions: The Psychology Behind Why They Don’t Work & The Alternative Approaches to Making Lasting Change
Danny explains the psychology behind New Year’s resolutions, and why an overwhelming majority of people never stick with them. He shares scientific research, personal anecdotes, and real world experiences to shed light on this unfortunate truth.
Finally, he discusses ways to successfully accomplish any goal using simple and practical approaches.
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - [email protected]
Subscribe to the BLOG
Get FREE home workout programming HERE
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.
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By Danny Burde
4.9
8989 ratings
Danny explains the psychology behind New Year’s resolutions, and why an overwhelming majority of people never stick with them. He shares scientific research, personal anecdotes, and real world experiences to shed light on this unfortunate truth.
Finally, he discusses ways to successfully accomplish any goal using simple and practical approaches.
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - [email protected]
Subscribe to the BLOG
Get FREE home workout programming HERE
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.