Show Notes: <ul> <li>Why "Resolutions" don't work</li> <li>Why the Gregorian Calendar is an arbitrary reason to feel pressured for "New Year, New You"</li> <li>What to do instead</li> <li>Get the free New Year's Coaching Exercise I reference <a href= "https://www.iamjenniferwreyford.com/2025NewYearsCoachingExercise?fbclid=IwY2xjawHNymFleHRuA2FlbQIxMAABHXIbrc9J9IYmk1QV2XU4CXLk2vKG6SOOpydt-qXniaRL0mlZVsuCTvpxiA_aem_NgIMwdNWsWoXgC7Xw6g6EQ" target="_blank" rel="noopener">HERE</a></li> </ul>

Show Notes: Why "Resolutions" don't work Why the Gregorian Calendar is an arbitrary reason to feel pressured for "New Year, New You" What to do instead Get the free New Year's Coaching Exercise I reference HERE

Show Notes: <ul> <li>Why "Resolutions" don't work</li> <li>Why the Gregorian Calendar is an arbitrary reason to feel pressured for "New Year, New You"</li> <li>What to do instead</li> <li>Get the free New Year's Coaching Exercise I reference <a href="https://www.iamjenniferwreyford.com/2025NewYearsCoachingExercise?fbclid=IwY2xjawHNymFleHRuA2FlbQIxMAABHXIbrc9J9IYmk1QV2XU4CXLk2vKG6SOOpydt-qXniaRL0mlZVsuCTvpxiA_aem_NgIMwdNWsWoXgC7Xw6g6EQ" rel="noopener noreferrer">HERE</a></li> </ul>

New Year's "Resolutions"? Try This Instead

This podcast is for anyone who has ever felt "stuck". Whether it's a major life transition, a dark night of the soul, or staying small out of fear. If you've ever struggled to move forward, if you're repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. 

Remember - life's too short not to sparkle...Sparkle On!

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This podcast is for anyone who has ever felt "stuck". Whether it's a major life transition, a dark night of the soul, or staying small out of fear. If you've ever struggled to move forward, if you're repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. Remember - life's too short not to sparkle...Sparkle On!

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New Year's "Resolutions"? Try This Instead

New Year's "Resolutions"? Try This Instead