Alex Perry On Fire

New Years Special Part I: A Therapists Guide To Real Change


Listen Later

The New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challenges conventional wisdom about personal growth while providing actionable strategies for meaningful change. 

Your turn to start the fire. 

Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. 

Comment on social, DM us or give us a call.  

Instagram: @alexperryonfire     

TikTok: @alexperryonfire 

Call: 214-506-8023 

...more
View all episodesView all episodes
Download on the App Store

Alex Perry On FireBy Alex Perry on Fire