On this weeks show John breaks down the East River Derby and shares the emotion of the match. John discusses the Cosmos upcoming opponent the New York Redbullls in the fifth round of the Lamar Hunt U.S.Open Cup. Later in the show John is than joined by Jim Meunier who gives us another edition of his weekly segment Into The Zone with Jim Meunier and talks about his Jacksonville Armada , breaks down their spring season , upcoming friendly match and their new kits.