Redefining Yourself and Saying YES to a New Identity, especially after a major life shift.

- Death

- Divorce

- Job Transitions

- Age

- Health

Let's Talk

1) Prayer & Mindfulness

2) Reflecting on Self

3) Goals & Fears

4) Identifying Triggers

5) Change is Good & Inevitable so Embrace it.

6) Check in on your Progress

7) Let's Party!