In this episode, I delve into the basics of how newborn sleep works, so that you can understand your newborn's sleep and be better able to handle sleep in the newborn period. I kick off by exploring the unique sleep patterns of newborns, shedding light on their stages of sleep and explaining the reasons behind their frequent awakenings. Additionally, I shed light on growth spurts, their approximate timing and how sleep changes after the appearance of a baby's first social smile and the actions you need to take as a result.

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Newborn and Baby Sleep Guide Combo: https://littlebigdreamers.net/newborn-and-baby-sleep-guide-combo/

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